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Tabouli Salad

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- Mediterranean

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Preparation Time

10 minutes
Serving Size

4 People
View Time

243

Ingredients

2 bunches fresh parsley, chopped

1 cup tomato, chopped

1 cup cucumber, peel and seed chopped

1/4 cup fine bulgur

1/2 cup fresh mint leaves, chopped

3 scallions finely chopped

1/2 cup fresh lemon juice

1/3 cup olive oil

1/2 paprika

1 teaspoon salt

Black pepper, to taste

Nutrition

176 kcal per serving

Daily Value*
17g fat
7g protein
3g fiber

Directions

Step 1

Soak the bulgur wheat in a bowl filled with water. Leave it soaking for 20 minutes.

Step 2

Drain and transfer the bulgur to a salad bowl. Stir in all the tabouli salad ingredients.

Step 3

Toss well and serve.

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Tabouli Salad

Ingredients

2 bunches fresh parsley, chopped

1 cup tomato, chopped

1 cup cucumber, peel and seed chopped

1/4 cup fine bulgur

1/2 cup fresh mint leaves, chopped

3 scallions finely chopped

1/2 cup fresh lemon juice

1/3 cup olive oil

1/2 paprika

1 teaspoon salt

Black pepper, to taste

Follow The Directions

Step 1

Tabouli Salad

Soak the bulgur wheat in a bowl filled with water. Leave it soaking for 20 minutes.

Step 2

Tabouli Salad

Drain and transfer the bulgur to a salad bowl. Stir in all the tabouli salad ingredients.

Step 3

Tabouli Salad

Toss well and serve.

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